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15 Minute Vegetarian Chili

Recipe #291409 | 15 min | 5 min prep | SERVES 4 , 4 servings (Change Servings)
(1) RATE IT NOW READ REVIEWS

RECIPE BY: M&A's

When I was a vegetarian as a teenager I used to make the recipe all the time. It is very inexpensive (maybe $3 for the recipe) and takes almost no time at all. Eat alone or use it as a burrito filling. Omit the cheese for a vegan recipe.

Posted on: Mar 12, 2008

Print Recipe

Ingredients

  • 1 (15 ounce) can kidney bean, drained and rinsed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (15 ounce) can fire roasted tomatoes or tomatoes and green chilies
  • 1 cup salsa, whatever type is your favorite
  • 1 cup water or vegetable broth

    • Directions

    1. 1
      Combine all ingredients in a pot.
    2. 2
      Cover and simmer over medium heat for 10 minute
    3. 3
      Serve with cheese, hot sauce, and/or tortilla chips.

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    Featured Reviews for This Recipe

    reviewer icon

    From: mliss29

    On Apr 12, 2008

    This is a keeper! My husband said, "I love that chili stuff. This burrito is great!" I did add about a teaspoon of cumin. Thanks for the great, easy recipe! Reviewed for Pick-A-Chef.

    0 people found this review helpful

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    Nutrition Facts

    Serving Size 1 (336g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    15 ounces fire roasted tomatoes

    Calories 245
    Calories from Fat 11 (4%)
    Amount Per Serving %DV
    Total Fat 1.3g 2%
    Saturated Fat 0.3g 1%
    Monounsaturated Fat 0.3g
    Polyunsaturated Fat 0.5g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 705mg 29%
    Potassium 821mg 23%
    Total Carbohydrate 44.7g 14%
    Dietary Fiber 14.9g 59%
    Sugars 3.9g
    Protein 16.0g 31%
    Vitamin A 195mcg 3%
    Vitamin B6 0.3mg 13%
    Vitamin B12 0.0mcg 0%
    Vitamin C 2mg 4%
    Vitamin E 0mcg 1%
    Calcium 83mg 8%
    Iron 3mg 20%

    detailed view...

    how is this calculated?

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