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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 8 servings |
||
| Calories 348 | ||
| Calories from Fat 231 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.7g | 39% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 15.3g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 325mg | 13% | |
| Potassium 202mg | 5% | |
| Total Carbohydrate 26.9g | 8% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 14.0g | ||
| Protein 5.3g | 10% | |
Ingredients
- 1 (3 ounce) package ramen noodles
- 1 (16 ounce) package broccoli slaw mix
- 1 cup purple onion, chopped
- 1 1/2 cups broccoli florets
- 1 (6 ounce) can ripe olives, drained and sliced
- 1/2 cup sunflower seed, toasted
- 1/2 cup slivered almond, toasted
- 1/2 cup sugar
- 1/2 cup cider vinegar
- 1/2 cup olive oil
Directions
1
set aside the seasoning for the noodles, crush, place in bowl for later use.2
Put slaw mix, sunflower kernels, almonds, olives, onions, and broccoli in large bowl, mix. next combine sugar (I use a little less sugar), vinegar, and oil in jar and contents of seasoning package, shake well. Drizzle over salad and add the crushed noodles, toss to coat and serve immediately -- uummmm goood!
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Browse similar recipes by category
- Course > Salads
- Main Ingredient > Vegetables > Broccoli
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Occasion > Brunch
Featured Reviews for This Recipe
From: Ribbits
On Apr 27, 2008
This is a great. recipe. I just used a package of slaw mix, almonds, one green onion and the ramen. I reduced the dressing by half. I didn't have the other ingredients at home. It didn't seem to matter to my family, they ate it up!
From: PugGrannie
On Apr 21, 2008
This is another good way to use bagged broccoli slaw mix. I found it in the Quick Cooking 2000 Jul/Aug issue and have made it quite a few times. My recipe calls for 2c. sliced green onions, but due to family preference, I substitute onion powder. I also eliminate the olives.
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