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By: puppitypup
By: Mysterygirl
Minute Steak With Wine, Mushrooms and Onion
By: Oolala
By: Keolani
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (287g) Recipe makes 4 servings |
||
| Calories 274 | ||
| Calories from Fat 52 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 9% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 792mg | 33% | |
| Potassium 805mg | 23% | |
| Total Carbohydrate 42.4g | 14% | |
| Dietary Fiber 9.4g | 37% | |
| Sugars 5.2g | ||
| Protein 15.4g | 30% | |
| Vitamin A 914mcg | 18% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 1mcg | 4% | |
| Calcium 159mg | 15% | |
| Iron 4mg | 24% | |
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