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Nutrition Facts

Serving Size 1 (505g)

Recipe makes 8 servings

Calories 393
Calories from Fat 98 (25%)
Amount Per Serving %DV
Total Fat 11.0g 16%
Saturated Fat 2.0g 9%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 497mg 20%
Potassium 1345mg 38%
Total Carbohydrate 58.4g 19%
Dietary Fiber 17.4g 69%
Sugars 10.7g
Protein 21.3g 42%

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Ultimate Veggie Chili

Recipe #291169 | 1¾ hours | 25 min prep | add private note
Pot Scrubber

By: Pot Scrubber
Mar 11, 2008

Recipe from the Food Network competition show Ultimate Recipe Showdown. This recipe wowed the judges! Credit to the creator Anne Tegtmeir.

SERVES 8 (change servings and units)

Ingredients

Garnishes

Directions

  1. 1
    In a large stockpot, saute onion, bell pepper, and garlic in the olive oil over medium-high heat until onions are starting to soften. Stir in cumin, chipotle, and red pepper flakes. Crumble the thawed tofu into the mixture and saute 5 minutes more.
  2. 2
    Reduce heat to medium. Add all tomatoes, jalapenos, green chiles, black beans, kidney beans, corn and cashews; mix well. Reduce heat to low and simmer for 1 hour, stirring occasionally. Add salt and pepper, to taste.
  3. 3
    Garnish with sour cream, grated Cheddar, and additional cashews, if desired.

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Featured Reviews for This Recipe

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From: Kumquat the Cat's friend

On Mar 26, 2008

My BF is a vegetarian who loves chili so to do him a favor I made this for him. I went to the store to buy the rest of the ingredients for this recipe and when I got home I realized I bought black bean soup instead of black beans! Since by then it was too late to go out again I went ahead and made this and it tasted really great, just a tad bit soupy! That was to be expected of course (hehe). Otherwise no changes, but I omitted the green chilies because the store didn't have any in stock. I have every intention of making this again the right way I loved the chipotle powder in this. This was the first time I experimented with frozen tofu and I loved the texture. By the way, I left the tofu in the refrigerator over night to thaw but had to put it out on the counter 2 hours before starting the recipe because it had not thawed yet. It was still a little frozen in the center, so give your tofu enough time to defrost! Thanks Potsie for helping to make by BF happy and giving me plenty of leftovers to bring to work for lunch.

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