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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (207g) Recipe makes 1 servings |
||
| Calories 360 | ||
| Calories from Fat 242 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.9g | 41% | |
| Saturated Fat 12.1g | 60% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 472mg | 157% | |
| Sodium 605mg | 25% | |
| Potassium 307mg | 8% | |
| Total Carbohydrate 4.5g | 1% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.3g | ||
| Protein 24.4g | 48% | |
SERVES 1 -2 , 1 omelette
Try other Ham & Cheese Omelette recipes
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