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Jamie Oliver's Butternut Squash Muffins

Recipe #290896 | 40 min | 15 min prep | SERVES 12 , 12 muffins (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Busy Student

From jamie at home television series - he also has a frosting for these on his website, but I love them just plain. http://www.channel4.com/food/recipes/chefs/jamie-oliver/butternut-squash-muffins-with-a-frosty-top-recipe_p_1.html

Posted on: Mar 10, 2008

Print Recipe

Ingredients

  • 400 g butternut squash or acorn squash, skin on, deseeded and roughly chopped
  • 350 g light brown sugar
  • 4 egg, large
  • 1 pinch sea salt
  • 300 g flour, unsifted
  • 2 teaspoons baking powder, heaping
  • 75 g walnut
  • 1 teaspoon ground cinnamon
  • 175 ml extra virgin olive oil

    • Directions

    1. 1
      Preheat oven to 350 degrees F (180 degrees C).
    2. 2
      Place squash in blender/food processor and finely chop.
    3. 3
      Add remaining ingredients to blender/food processor and process until combined.
    4. 4
      Fill muffin tin with mixture.
    5. 5
      Bake 20-25 minutes until toothpick inserted comes out clean.
    6. 6
      Cool on a wire rack.

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    Nutrition Facts

    Serving Size 1 (124g)

    Recipe makes 12 servings

    Calories 394
    Calories from Fat 167 (42%)
    Amount Per Serving %DV
    Total Fat 18.6g 28%
    Saturated Fat 2.7g 13%
    Monounsaturated Fat 10.4g
    Polyunsaturated Fat 4.6g
    Trans Fat 0.0g
    Cholesterol 70mg 23%
    Sodium 146mg 6%
    Potassium 297mg 8%
    Total Carbohydrate 53.0g 17%
    Dietary Fiber 1.9g 7%
    Sugars 29.5g
    Protein 6.0g 11%
    Vitamin A 3626mcg 72%
    Vitamin B6 0.1mg 6%
    Vitamin B12 0.2mcg 3%
    Vitamin C 7mg 11%
    Vitamin E 1mcg 6%
    Calcium 118mg 11%
    Iron 2mg 14%

    detailed view...

    how is this calculated?

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