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Summer Squash Casserole

Recipe #290895 | 1½ hours | 20 min prep | SERVES 6 -8 , 1 casserole (Change Servings)

RECIPE BY: WiTay

This is another variation on my "easy casserole" but is a little more involved. It's worth the effort, though, it you like squash. I personally prefer to prepare the squash the day before since it is the lengthiest process.

Posted on: Mar 10, 2008

Ingredients

  • 2-3 small yellow squash
  • 2-3 small zucchini, squashes
  • 1 vidalia onions or sweet onion
  • 1 carrot
  • 1 (10 1/2 ounce) can cream of mushroom soup, condensed
  • 1/2 lb of grated white cheddar cheese
  • 1 egg
  • ounces sleeve Ritz cracker crumbs
  • Directions

    1. 1
      Start by preparing the squash.
    2. 2
      Slice the squash into thin circles and cut the onion into strips.
    3. 3
      Sauté the squash and onions together in butter and set them on paper towels to help absorb the oil and water. You don't want your squash too soggy or you'll get a watery casserole.
    4. 4
      Preheat the oven to 350°F.
    5. 5
      "Slice" a carrot in to thin strips using a vegetable peeler.
    6. 6
      Combine the squash, onions, carrots, white cheddar, condensed soup, egg, and a handful of cracker crumbs in a large mixing bowl and mix.
    7. 7
      Place the mixture in a 9X13 casserole dish and bake at 350°F for 30-45 minutes.
    8. 8
      Remove from the oven and top with remaining cracker crumbs.
    9. 9
      Bake an additional 5 minutes or until the crackers brown slightly.

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    Nutrition Facts

    Serving Size 1 (202g)

    Recipe makes 6 servings

    The following items or measurements are not included below:

    8 ounces Ritz cracker crumbs

    Calories 231
    Calories from Fat 148 (64%)
    Amount Per Serving %DV
    Total Fat 16.5g 25%
    Saturated Fat 8.9g 44%
    Monounsaturated Fat 4.4g
    Polyunsaturated Fat 1.3g
    Trans Fat 0.0g
    Cholesterol 74mg 24%
    Sodium 582mg 24%
    Potassium 344mg 9%
    Total Carbohydrate 9.3g 3%
    Dietary Fiber 1.4g 5%
    Sugars 3.6g
    Protein 12.5g 24%
    Vitamin A 2300mcg 46%
    Vitamin B6 0.3mg 12%
    Vitamin B12 0.4mcg 6%
    Vitamin C 15mg 25%
    Vitamin E 0mcg 3%
    Calcium 302mg 30%
    Iron 1mg 7%

    detailed view...

    how is this calculated?

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