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Nutrition Facts
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Serving Size 1 (256g)
Recipe makes 1 servings
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Calories 284
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Calories from Fat 68
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(23%)
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Amount Per Serving
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%DV
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Total Fat 7.6g
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11%
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Saturated Fat 4.4g
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21%
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Monounsaturated Fat 2.1g
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Polyunsaturated Fat 0.6g
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Trans Fat 0.0g
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Cholesterol 25mg
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8%
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Sodium 261mg
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10%
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Potassium 342mg
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9%
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Total Carbohydrate 47.2g
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15%
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Dietary Fiber 0.6g
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2%
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Sugars 25.6g
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Protein 7.9g
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15%
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detailed view...
how is this calculated?
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Ingredients
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1 slice bread, torn up into small pieces (any type, dry bread works better than fresh, fruit bread's nice, I like malted bread best)
- 3/4 cup milk (use as much or as little to taste, any type works, I use soya but you can use normal or flavoured et)
- 1 tablespoon sugar or
Splenda sugar substitute
- 1 tablespoon maple syrup (optional, if using, omit the sugar or Splenda)
- 1 teaspoon cinnamon (optional) or
ginger (optional) or
mixed spice, etc (optional)
- 1 tablespoon raisins (optional) or
sultana (optional) or
dried fruit, etc (optional)
- 1 teaspoon sugar (optional)
Directions
1
Preheat grill to high.
2
Put pieces of bread in a microwavable bowl/ramekin (about 200ml/1 cup).
3
Sprinkle with sugar/Splenda/maple syrup and spices (if using).
4
Pour over milk to taste (at least enough to cover the bread).
5
Microwave on high for 1 minute, or until milk starts to bubble.
6
Sprinkle with extra sugar if using, then either put ramekin straight under the grill, or transfer into a grillable bowl, then grill for 3-5 minutes depending on grill or how crunchy you want the top to be.
7
Remove from grill and eat with a teaspoon. Make sure it's not too hot, sometimes the milk underneath the top is still boiling. I like it with a crunchy top and lots of milk underneath where the bread's totally disintegrated, you can try with more or less milk to get the consistency you want.
8
If you don't have a microwave, you can bake in the oven for 20-30 minutes, then grill. Or alternatively if you don't have a grill, it still tastes great eaten straight from the bowl after microwaving.
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