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Nutrition Facts

Serving Size 1 (147g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 boneless chicken breasts

Calories 341
Calories from Fat 87 (25%)
Amount Per Serving %DV
Total Fat 9.7g 14%
Saturated Fat 2.1g 10%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 149mg 49%
Sodium 4724mg 196%
Potassium 583mg 16%
Total Carbohydrate 41.1g 13%
Dietary Fiber 4.2g 16%
Sugars 12.0g
Protein 23.2g 46%

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Onion Crusted Chicken

Recipe #290847 | 25 min | 10 min prep | add private note
(1) RATE IT NOW Print Recipe

By: LDSMom128
Mar 10, 2008

I found this recipe on an envelope of an onion soup mix. This is very quick and easy to make and should take about 15 minutes to make. You can cook this in the oven if you want, but I prefer to cook it on the stove because it is faster that way. You can also use oil, but I like to use the PAM spray because I feel it is much more healthier. This can also be doubled if you have a large family to cook for.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a bowl, mix the eggs and the 2 tablespoons of water and stir well. In a seperate bowl combine the onion soup mix and the breadcrumbs.
  2. 2
    Heat the pan and spray a good thick coating of PAM spray to the pan, or you can use the oil if you prefer.
  3. 3
    Cut the chicke breasts in half. Dip the chicken into the egg mixture and then dip them ito the breadcrumb mixture. Dip them into the eggs again and a second time into the breadcrumbs. Repeat with all the chicken pieces.
  4. 4
    Cook in the hot pan for about 5-7 minutes and turn over. Cook for another 5-7 minutes, or until the chicken is no longer pink.

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Featured Reviews for This Recipe

From: Mrs. Traviss <3

On Apr 2, 2008

I love the idea of the onion soup mix as breading. It smelled really cook whlie frying. My only problem was that the breading burnt before the chicken cooked all the way through. Aside from the slightly charred taste, the onion lended a nice flavor and it was definitely very simple. I'm going to try it again and see if I can perfect it next time.

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