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Nutrition Facts

Serving Size 1 (462g)

Recipe makes 4 servings

Calories 381
Calories from Fat 128 (33%)
Amount Per Serving %DV
Total Fat 14.2g 21%
Saturated Fat 8.8g 43%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 335mg 13%
Potassium 1439mg 41%
Total Carbohydrate 52.5g 17%
Dietary Fiber 7.9g 31%
Sugars 5.8g
Protein 14.0g 27%

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Cauliflower Bake

Recipe #290838 | 40 min | 20 min prep | add private note

By: LORRIE-Chef #170963
Mar 10, 2008

I found this in the local paper and it was amazing. It would make a nice side dish for Easter. It can also be made with Broccoli instead of cauliflower

SERVES 4 -6 (change servings and units)

Ingredients

For the Sauce

Directions

  1. 1
    Cook th cauliflower in a saucepan of boiling water for 10 minutes. Drain well and reserve. Meanwhile cook the potatoes in a pan of boiling water for 10 minutes.
  2. 2
    Drain well and reserve.
  3. 3
    To make sauce: Melt butter or margarine in a saucepan and saute the leek and garlic for 1 minute. Add the flour and cook for 1 minute. Remove the pan from the heat and gradually stir in the mild and 1/2 cup (125ml) of the cheese, the paprika and parsley. Return the pan to the heat and bring to boil, stirring. Season with salt and pepper to taste.
  4. 4
    Spoon the cauliflower into a deep ovenproof dish. Add the cherry tomatoes and top with potatoes. Pour the sauce over the potatoes and sprinkle on the remaining cheese.
  5. 5
    Cook in preheated 350 F (180 C) oven for 20 minutes or until the vegetables are cooked through and the cheese is golden brown and bubbling. Garnish and serve immediately.

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