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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (572g) Recipe makes 4 servings |
||
| Calories 623 | ||
| Calories from Fat 287 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.9g | 49% | |
| Saturated Fat 12.8g | 63% | |
| Monounsaturated Fat 14.2g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 1497mg | 62% | |
| Potassium 532mg | 15% | |
| Total Carbohydrate 56.6g | 18% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 10.3g | ||
| Protein 28.7g | 57% | |
| Vitamin A 542mcg | 10% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 2mcg | 7% | |
| Calcium 675mg | 67% | |
| Iron 2mg | 13% | |
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