No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (42g) Recipe makes 8 servings |
||
| Calories 239 | ||
| Calories from Fat 188 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.9g | 32% | |
| Saturated Fat 3.0g | 15% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 11.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 13mg | 0% | |
| Potassium 303mg | 8% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 0.7g | ||
| Protein 9.3g | 18% | |
Chili Seeds
Recipe #290652 |
25 min |
5 min prep |
add private note
By: Celticevergreen
Mar 7, 2008
Great for those who love Mexican or Spicy foods. Serve at parties, Halloween omix.
SERVES 8 , 2 1/4 cups
Ingredients
- 1 cup raw sunflower seed
- 1 cup raw pumpkin seeds
- 1/4 cup sesame seed
- 1 tablespoon oil
- 1 tablespoon chili powder
- 1/8 teaspoon garlic powder
- 1/8 teaspoon cayenne powder
Directions
1
Mix all the ingredients in a large bowl. Spread out on a cookie sheet.2
Bake at 300F for 20 minutes, stiring every 5 minutes, until seeds are lightly brown and toasty.3
Cool, then store in an airtight container.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Browse similar recipes by category
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Beans
- Cuisine > North American > United States > Western > Pacific Northwest
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Presentation > Finger Food
- Occasion > Gifts
- Occasion > Taste/Mood > Spicy
- Occasion > To Go... > Camping
- Dietary > Vegetarian > Vegan
- Dietary > Free of... > Egg-free
- Dietary > Free of... > Lactose-free
- Dietary > High in... > High Protein
- Dietary > Low in... > Low Sodium
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved