1 of 2 photos
From: Marlitt
On Mar 9, 2008
We really enjoyed this nice hearty soup. I did add some celery and carrots just personal preference but other than that I made it just as posted. This is quick and easy and hearty enough for a dinner. Thanks so much for posting. It will be made again.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (676g) Recipe makes 6 servings |
||
| Calories 439 | ||
| Calories from Fat 119 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.7g | ||
| Cholesterol 51mg | 17% | |
| Sodium 1239mg | 51% | |
| Potassium 956mg | 27% | |
| Total Carbohydrate 56.3g | 18% | |
| Dietary Fiber 7.0g | 27% | |
| Sugars 13.5g | ||
| Protein 25.1g | 50% | |
| Vitamin A 1034mcg | 20% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 3mcg | 11% | |
| Calcium 74mg | 7% | |
| Iron 5mg | 31% | |
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