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Nutrition Facts

Serving Size 1 (173g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/4 cup dried Italian herb seasoning

Calories 452
Calories from Fat 286 (63%)
Amount Per Serving %DV
Total Fat 31.9g 49%
Saturated Fat 7.8g 38%
Monounsaturated Fat 18.4g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 100mg 33%
Sodium 1301mg 54%
Potassium 574mg 16%
Total Carbohydrate 8.2g 2%
Dietary Fiber 2.1g 8%
Sugars 4.1g
Protein 34.0g 68%

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Wonderful Italian Chicken Wrap

Recipe #290603 | 45 min | 45 min prep | add private note
Jorja Jones

By: Jorja Jones
Mar 6, 2008

This recipe is quick and healthy. My family loves the capers and italian seasonings. Enjoy!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Chop the chicken.
  2. 2
    Throw all the ingredients together in a mixing bowl, making sure all the flavors are distributed evenly.
  3. 3
    Lay the tortillas on a flat work surface and divide the mixture among them.
  4. 4
    Roll them tightly securing both ends. When you are ready to serve them, slice on a bias.
  5. 5
    Note: you can use grilled chicken or any of the precooked chicken breast products. I have also used pita pockets instead of tortillas. I like the tortillas better.

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Featured Reviews for This Recipe

From: Chef #947664

On Sep 7, 2008

This is a fabulous recipe to take on a picnic, or any outdoor event, where you cannot heat anything. This will become a favorite for the symphony in the park.

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