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Nutrition Facts

Serving Size 1 cups 191g

Recipe makes 5 cups)

The following items or measurements are not included below:

1 inch fresh ginger

1/4 cup balsamic vinegar

5 whole cloves

Calories 237
Calories from Fat 2 (1%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 815mg 33%
Potassium 488mg 13%
Total Carbohydrate 51.2g 17%
Dietary Fiber 3.9g 15%
Sugars 43.4g
Protein 3.5g 7%

how is this calculated?

Tangy Crock Pot Pineapple Sauce With a Kick

Recipe #290543 | 3½ hours | 20 min prep | add private note
Mareesme

By: Mareesme
Mar 6, 2008

This sauce is wonderful, and I want to share it. I serve it with ham and pork roasts. This recipe is quoted from a book by Laura Brody, the author of "Slow Cooker Cooking". She says: "This sweet-and-sour, pineapple-based melange can be used as a marinade, as a cooking and grilling sauce, and as a condiment for cold meats and poultry. If you don't want to wrestle the tough outer skin off the pineapple, buy fresh sliced pineapple, available at many supermarkets, fruit stands, and health food stores."

5 cups (change servings and units)

Ingredients

Directions

  1. 1
    Cut off the pineapple top and bottom, and cut into quarters. Remove the fruit from the rind with a small knife. Remove the core and any small brown "eyes" and bristles. Cut into 1-inch chunks.
  2. 2
    Place the pineapple, cinnamon stick, rum, brown sugar, onion, currants, garlic, ginger, soy sauce, vinegar, and cloves in the insert of the slow cooker. Stir well, cover, and cook on HIGH for 2 to 4 hours, or until the ginger is soft and the flavors have melded. The pineapple won't soften very much as it cooks.
  3. 3
    Turn off the slow cooker and let the sauce cool, uncovered, in the insert. Spoon into a sterilized container and refrigerate. The sauce will keep for up to 6 months.

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