Jurassic Quiche

Ingredients

• 1 bunch romanesco cauliflower
• 8-10 dinosaur kale leaves
• 1 1/4 cups spelt
• 3 eggs
• 1/4 cup skim milk
• 1 tablespoon olive oil
• fresh parsley

Directions

1. 1

   1. Toast the spelt grains in a saucepan with olive oil for 5-10 minutes, then add 2-3 cups water or broth to cook. Spelt must be cooked thoroughly before adding to the casserole dish. Drain off any excess liquid once spelt is cooked.

2. 2

   2. Preheat oven to 350 degrees. Grease a 12 x 12 casserole dish, then line the bottom with the cooked spelt. Chop up the dinosaur kale in a food processor, then add that as a layer above the spelt. Chop the Romanesco cauliflower into individual florets, then nestle each floret into the spelt and kale mixture.

3. 3

   3. Combine eggs, milk, and parsley into a blender and blend for 30 seconds. Evenly pour over the other ingredients in the casserole dish. Cover with aluminum foil.

4. 4

   4. Bake the quiche for 30-40 minutes at 350 degrees. It is finished when there is no liquid visible if you tip the pan to the side and look in the center.