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Nutrition Facts

Serving Size 1 (278g)

Recipe makes 4 servings

The following items or measurements are not included below:

fresh lotus root

1/2 teaspoon rice vinegar

Calories 0
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 0.0g 0%

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Yeongeun-Jeonggwa - Korean Candied Lotus Root.

Recipe #290284 | 45 min | 15 min prep | add private note
Um Safia

By: Um Safia
Mar 5, 2008

Again, this is another recipe I found from a Korean restaurant owner. Apparently this dish was VERY popular there! Serve as an appetiser, side dish or traditional as part of a Ban Chan feast!...

SERVES 4 -6 (change servings and units)

Ingredients

Stir Fry Sauce

Optional Ingredients

Directions

  1. 1
    Preparing the Lotus: If using whole root– Wash and peel the root.
  2. 2
    If using Whole– After boiling and cooling, carefully cut the root (root may be tough) into approximately 1/8 to 1/4 inch slices.
  3. 3
    Once you have prepared your lotus root, heat water to boiling, add lotus root, vinegar and apple juice, and boil for 20 minutes.
  4. 4
    Prepare the stir fry sauce: In a small mixing bowl, combine the brown sugar, soy sauce, apple juice, and water. Mix until the brown sugar is mostly dissolved. Add the honey and mix well.
  5. 5
    Cooking the finished dish: Heat the sesame oil in a round bottomed stir fry skillet over high heat. Add the lotus root and stir fry for 30 seconds to 1 minute.
  6. 6
    Reduce heat to medium, add the stir fry sauce, and stir continuously until there is almost no liquid remaining in the skillet.
  7. 7
    Remove from heat and cool to room temperature.
  8. 8
    Optionally, you may garnish each serving with a light sprinkling of chopped green onion and toasted sesame seed.
  9. 9
    Serve as a snack or as one dish in a traditional Korean Ban chan array.

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