Waist-Watching Baked Chicken and Shells Marinara

Ingredients

Directions

1. 1

   Prehet oven to 350 degrees.

2. 2

   Cook pasta according to package directions.

3. 3

   Heat oil in medium non-stick skillet over medium-high heat. Add chicken and cook for about 3 minutes until cooked through. Remove to a plate.

4. 4

   To skillet, add mushrooms, peppers, onion, and garlic and stir-fry over medium-high heat for about 5 minutes, until crisp-tender.

5. 5

   Return chicken to skillet. Add tomato sauce, 1 T. parsley, basil, pepper, and salt; bring to a boil. Reduce ehat to low and simmer for 5 minutes.

6. 6

   Remove from heat. Spread about 1 T. sauce in 1-1/2-quart baking dish.

7. 7

   Drain pasta and add half to dish. Sprinkle with 1 T. Parmesan cheese. Top with half of remaining sauce. Repeat layers; sprinkle with remaining Parmesan cheese.

8. 8

   Bake 10 minutes until heated through. Sprinkle with remaining 1 T. parsley and serve.