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Nutrition Facts

Serving Size 1 (311g)

Recipe makes 6 servings

Calories 500
Calories from Fat 229 (45%)
Amount Per Serving %DV
Total Fat 25.5g 39%
Saturated Fat 7.5g 37%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 8.8g
Trans Fat 0.0g
Cholesterol 93mg 31%
Sodium 404mg 16%
Potassium 1031mg 29%
Total Carbohydrate 15.8g 5%
Dietary Fiber 0.6g 2%
Sugars 4.2g
Protein 42.3g 84%

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Anne's Curried Halibut

Recipe #289981 | 50 min | 20 min prep | add private note

By: jalexandropoulos
Mar 4, 2008

Halibut topped with a creamy curry sauce and onions. The delicious sauce keeps the halibut moist.

SERVES 6 , 1 9x13 pan (change servings and units)

Ingredients

Directions

  1. 1
    Wash and pat dry fish.
  2. 2
    Cut into serving size portions.
  3. 3
    Salt and Pepper fish.
  4. 4
    Butter baking dish.
  5. 5
    Add onions.
  6. 6
    Lay fish on top of onions.
  7. 7
    Combine rest of ingredients except green onions in a bowl.
  8. 8
    Pour mixture over fish.
  9. 9
    Bake 350 for 30 minutes.
  10. 10
    Sprinkle green onion over fish.
  11. 11
    Serve with rice.

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