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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (238g) Recipe makes 10 servings |
||
| Calories 537 | ||
| Calories from Fat 261 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.1g | 44% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 12.0g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 93mg | 31% | |
| Sodium 514mg | 21% | |
| Potassium 550mg | 15% | |
| Total Carbohydrate 37.8g | 12% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 11.5g | ||
| Protein 29.9g | 59% | |
SERVES 10
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From: happynana
On May 18, 2008
Yummy! I used a chuck roast that was a little under 3 pounds. I did not double the sauce and it was plenty for us. I cooked on low about 8 hours and shredded the meat rather than slicing it. Thanks for a great recipe.
From: Lauralie41
On May 11, 2008
We need more stars to rate this recipe! Kitten you did it again, another wonderful meal! I doubled this recipe and used about 5 1/2 pounds of roast. The sauce I tripled and it covered both pieces of meat perfectly. Cooked on low for about 10 hours and refrigerated the meat and sauce overnight. The next day I shredded the meat and added it to a dutch oven along with all the sauce. Served with Dreamgoddess's Western Beans and Chef #610952's Kfc Cole Slaw Top Secret for our Mother's Day dinner. Thank you sweet's for sharing a special day with us!
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