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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 whole ham 6128g Recipe makes 1 whole ham) |
||
| Calories 14709 | ||
| Calories from Fat 8527 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 947.5g | 1457% | |
| Saturated Fat 326.1g | 1630% | |
| Monounsaturated Fat 439.2g | ||
| Polyunsaturated Fat 114.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3175mg | 1058% | |
| Sodium 59306mg | 2471% | |
| Potassium 16356mg | 467% | |
| Total Carbohydrate 781.1g | 260% | |
| Dietary Fiber 34.1g | 136% | |
| Sugars 571.5g | ||
| Protein 752.3g | 1504% | |
1 whole ham
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