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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (615g) Recipe makes 4 servings The following items or measurements are not included below: 2 tablespoons mixed herbs |
||
| Calories 570 | ||
| Calories from Fat 175 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 30% | |
| Saturated Fat 5.6g | 28% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 156mg | 52% | |
| Sodium 1444mg | 60% | |
| Potassium 1715mg | 49% | |
| Total Carbohydrate 23.9g | 7% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.8g | ||
| Protein 60.5g | 121% | |
Ingredients
- 2 kg mussels, with shells
- 1 cup white wine
- 1 onion
- 1 garlic clove
- 1 tablespoon oil
- 2 tablespoons mixed herbs
- 100 ml cream
Directions
1
Steam mussels in all ingredients, but cream, under cover until opened.2
Once opened remove mussels and pour in cream in the "mussel stock".3
Heat and pour over mussels.
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- Course > Appetizers
- Main Ingredient > Seafood > Shellfish > Mussels
- Cuisine > Oceania > New Zealand
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
Featured Reviews for This Recipe
From: A Good Thing
On May 4, 2008
We enjoyed our NZ green-lipped mussels in this yummy and easy sauce last night. Great little PAC recipe here. (-:
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