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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (72g) Recipe makes 10 servings The following items or measurements are not included below: textured vegetable protein 1 1/4 ounces taco seasoning |
||
| Calories 30 | ||
| Calories from Fat 24 | (80%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 241mg | 10% | |
| Potassium 52mg | 1% | |
| Total Carbohydrate 1.3g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.8g | ||
| Protein 0.6g | 1% | |
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From: Purple Becca
On Jun 3, 2008
I have to make my own Salsa as its hard to find where I live (Ireland) but this still takes NO TIME to make! Our fussy 8 year old daughter eats the TVP without a word of complaint - she usually sniffs it out at 10 paces! As I have a 5 kilo sack this recipe is a god send! Thank you. On occasion I have not been able to get Taco seasoning - so I just used cumin, coriander and chilli powder instead - worked great! We serve this with homemade goat milk yoghurt and crispy lettuce from the garden.
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