I buy boneless skinless chicken thighs from Costco in bulk. I like to cook them in my pressure cooker and then freeze them. Whenever I need a quick meal, I just pull out a cooked thigh and add to pasta, make a sandwich etc. etc. Recipe is for 4 chicken thighs, but the timing should be fine for 10 - 12 thighs, just check after original 10 mintues and cook more if needed. (Timing for bone IN chicken is much different).

Posted on: Mar 2, 2008

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Ingredients

4-12 boneless skinless chicken thigh

1 cup water

Directions

1
Add water to pressure cooker.
2
Add chicken.
3
Bring cooker to high pressure.
4
Hold at high pressure for 10 - 12 minutes.
5
Carefully quick release pressure.
6
Check for doneness.

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Nutrition Facts
Serving Size 1 thighs 128g Recipe makes 4 thighs)
Calories 82
Calories from Fat 24		(29%)
Amount Per Serving		%DV
	Total Fat 2.7g	4%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 0.8g
	Polyunsaturated Fat 0.7g
	Trans Fat 0.1g
Cholesterol 57mg		19%
Sodium 60mg		2%
Potassium 159mg		4%
Total Carbohydrate 0.0g		0%
	Dietary Fiber 0.0g	0%
	Sugars 0.0g
Protein 13.6g		27%
Vitamin A 44mcg		0%
Vitamin B6 0.2mg		11%
Vitamin B12 0.2mcg		4%
Vitamin C 0mg		0%
Vitamin E 0mcg		0%
Calcium 8mg		0%
Iron 0mg		4%
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Ingredients

Directions

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6

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