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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (255g) Recipe makes 4 servings The following items or measurements are not included below: 2 cups fettuccine pasta |
||
| Calories 312 | ||
| Calories from Fat 130 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 777mg | 32% | |
| Potassium 429mg | 12% | |
| Total Carbohydrate 8.4g | 2% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.6g | ||
| Protein 35.5g | 70% | |
Tony's Chicken Tenders With Honey Mustard Sauce
From: Me & Mr. Jones
On Mar 20, 2008
This got the thumbs-up from both DS. I chose to make it as a casserole for my OAMC. I used rotini instead of fettucine, and chopped up the chix breast after cooking, but those were my only deviations. These freezes very well. Thanks for posting, keth.
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