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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 2 servings The following items or measurements are not included below: 1/2 tablespoon fresh herbs of choice |
||
| Calories 603 | ||
| Calories from Fat 313 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.8g | 53% | |
| Saturated Fat 19.6g | 97% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.7g | ||
| Cholesterol 150mg | 50% | |
| Sodium 261mg | 10% | |
| Potassium 688mg | 19% | |
| Total Carbohydrate 24.0g | 8% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.0g | ||
| Protein 47.3g | 94% | |
Ingredients
- 1-2 cup betty crocker instant potato flakes
- 1/2 lb lean ground beef or lamb or lean pork or lean veal
- 6-7 slices swiss cheese or cheddar cheese or monterey jack pepper cheese
- 1/2 tablespoon fresh herbs of choice, that lie around the kitchen or spices
Directions
1
brown meat then drain,being sure to leave enough fat to cook the other ingredients.2
add mashed potatos,cheese & herbs/spices.3
heat in skillet that you browned the meat inches.
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- Course > Lunch/Snacks > Snacks
- Main Ingredient > Meat > Beef > Ground Beef
- Cuisine > North American > United States > Western > Pacific Northwest
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Occasion > Novelty > Bizarre
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: MommaEllen
On May 1, 2008
Easy and tasty recipe. We used fresh garlic and parlsey along with some salt and pepper to season. The cheese we used was a mexican mixture. Made for PAC '08.
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