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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (303g) Recipe makes 2 servings The following items or measurements are not included below: chocolate whey protein powder |
||
| Calories 51 | ||
| Calories from Fat 2 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 68mg | 2% | |
| Potassium 269mg | 7% | |
| Total Carbohydrate 6.9g | 2% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 6.4g | ||
| Protein 4.4g | 8% | |
Ingredients
- 1 1/2 cups ice
- 1 cup nonfat milk
- 2 scoops chocolate whey protein powder
- 2 teaspoons instant coffee granules
- 1/2 teaspoon almond extract
- 1/4 teaspoon vanilla extract
Directions
1
Put ingredients in blender, in the order listed. Blend until smooth and creamy. Enjoy!
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- Course > Beverages > Shakes
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- Preparation > Time to Make > < 15 mins
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Featured Reviews for This Recipe
From: ~Jen~
On Aug 26, 2008
Loved it - next time I'll add more almond extract and instant coffee since my protein powder has a strong flavor. Also a half cup of milk is not very much for a whole breakfast; to make this a meal, I would need to increase it to a full cup. Thanks for a fun new protein shake idea!
From: CoffeeB
On Mar 11, 2008
Wowzer, 5 stars Jenni. Tried this for lunch today and it's fabulous w/the almond. I've made these b/f but not w/almond flavoring. It really adds great taste. Thanks alot for posting. Made for March Coffee Photoforum~
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