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Nutrition Facts

Serving Size 1 (321g)

Recipe makes 6 servings

Calories 466
Calories from Fat 244 (52%)
Amount Per Serving %DV
Total Fat 27.2g 41%
Saturated Fat 13.2g 65%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 131mg 43%
Sodium 692mg 28%
Potassium 790mg 22%
Total Carbohydrate 13.6g 4%
Dietary Fiber 3.6g 14%
Sugars 3.8g
Protein 43.0g 86%

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Cheesy Spinach, Artichoke, & Chicken Casserole/Dip

Recipe #289251 | 1¼ hours | 15 min prep | add private note

By: Chef #774074
Feb 29, 2008

This is a great low carb dip with celery sticks. It's also great as a casserole for dinner with a nice side salad. Yummy!

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    With a mixer, blend together cream cheese, mayo, and yogurt until well combined. Add seasonings and spinach, mix well. Add artichokes, chicken, and ½ parmesan cheese & ½ cup cheddar cheese, mix well. Put into a 9 x 11 casserole dish. Sprinkle remaining cheese on top of mixture. Bake at 400 degrees for 1 hour or until cheese is golden brown and bubbly.

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