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Nutrition Facts

Serving Size 1 cup 144g

Recipe makes 1/2 cup)

Calories 338
Calories from Fat 125 (37%)
Amount Per Serving %DV
Total Fat 14.0g 21%
Saturated Fat 2.0g 10%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 5.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 14292mg 595%
Potassium 1950mg 55%
Total Carbohydrate 63.3g 21%
Dietary Fiber 32.7g 130%
Sugars 10.6g
Protein 15.1g 30%

how is this calculated?

Emeril's Southwest Seasoning

Recipe #289198 | 2 min | 2 min prep | add private note

By: Concoctionista
Feb 28, 2008

Recipe courtesy Emeril Lagasse

1/2 cup (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients thoroughly.

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