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Nutrition Facts

Serving Size 1 (424g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 cups boneless skinless chicken breasts

Calories 770
Calories from Fat 229 (29%)
Amount Per Serving %DV
Total Fat 25.5g 39%
Saturated Fat 13.3g 66%
Monounsaturated Fat 7.2g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 1040mg 43%
Potassium 989mg 28%
Total Carbohydrate 105.9g 35%
Dietary Fiber 14.2g 56%
Sugars 3.6g
Protein 32.0g 63%

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Amy's Chicken and Black Bean Enchilada Casserole

Recipe #288909 | 45 min | 45 min prep | add private note

By: Amy Dyke
Feb 27, 2008

This perfectly spiced casserole packs an explosion of flavors for your taste buds! The coriander and cumin lend a rich, smoky flavor to the chicken, cilantro and bean mixture, while the creamy enchilada sauce ties it all together. This easy recipe is best topped with a dollop of sour cream, chopped romaine lettuce and tomatoes. Yum!

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Heat a large skillet over medium-high heat. Sauté onion and chicken for 5 minutes. Add the garlic, cumin, coriander, salt and pepper. Continue to sauté until chicken is thoroughly cooked through, about 10 more minutes. Transfer to a large bowl. Add the cilantro, then gently fold in the rice and black beans.
  2. 2
    In a sauce pan over low-medium heat, stir together 1-10 oz. can of enchilada sauce, the cream cheese, sour cream and chili peppers. Remove from heat when fully incorporated. Add sauce to chicken mixture.
  3. 3
    Spray the bottom of a 10x13 baking dish. Place 6 tortillas on the bottom of the pan, overlapping them to make a solid row of tortillas.
  4. 4
    Spoon half of the chicken mixture over the tortillas and sprinkle on ¾ cup cheese. Layer again with 6 tortillas, the rest of the chicken mixture, followed by ¾ cup cheese. Cover casserole with 4 tortillas, the second 10 oz. can of enchilada sauce and then sprinkle the remaining ½ cup cheese over the top.
  5. 5
    Cover with aluminum foil (I spray the inside cover so the cheese doesn’t stick) and bake for 45 minutes in a preheated 375 degree F oven. Remove the foil and bake an additional 15 minutes, or until nicely browned on top.
  6. 6
    Let rest for 10 minutes before serving. Enjoy!

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Featured Reviews for This Recipe

From: RdhdA8

On Apr 28, 2008

This was a tad bit spicy for us, but the flavor was awesome! This is a make again in our home as well...thanks for making this Amy!

0 people found this review helpful

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  • From: Lisa Trinity Academy

    On Apr 19, 2008

    this is a make again in our home! really delicious, and the leftovers are great the next day, too!! the cilantro makes this dish stand out, IMHO!!

    0 people found this review helpful

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  • From: mamagacci

    On Mar 5, 2008

    I followed this recipe to a tee and it was delicious, my 8y/o and 4 y/o asked for seconds which is a rare occassion at dinner. I will definetly make this again. Thanks for the recipe

    0 people found this review helpful

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  • Read all 3 reviews

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