1 of 4 photos
By: Mysterygirl
By: Jellyqueen
Sweet and Savory Vegetable Stuffed Chicken
By: Chef1MOM
By: Kree
Cherry Tomato and Herb Omelette
By: Sharon123
Turkey or Beef filling for burritos
By: WJKing
By: katia
By: Meghan
By: Vicki in CT
By: Lainey6605
From: Bittersweetened
On Apr 29, 2008
Wow, what a great way to eat green beans! This is a definite keeper for my family who are not big veggie eaters. Thanks for posting!
From: Bergy
On Apr 17, 2008
This is a very tasty recipe and so easy to prepare.. I used a hot cajun seasoning and it was delicious. I cut the recipe back to 2 servings with no problem Thanks for posting Lainey6605
From: PaulaG
On Apr 2, 2008
The caramelized onions really makes this recipe special. Next time, I might increase the Cajun seasoning and leave off the extra salt.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (153g) Recipe makes 6 servings |
||
| Calories 85 | ||
| Calories from Fat 36 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 180mg | 7% | |
| Potassium 279mg | 7% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 4.1g | ||
| Protein 2.3g | 4% | |
| Vitamin A 901mcg | 18% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 0mcg | 2% | |
| Calcium 50mg | 5% | |
| Iron 1mg | 7% | |
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