1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (155g) Recipe makes 2 servings The following items or measurements are not included below: 1/2 cup ham |
||
| Calories 279 | ||
| Calories from Fat 127 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 334mg | 111% | |
| Sodium 570mg | 23% | |
| Potassium 212mg | 6% | |
| Total Carbohydrate 19.1g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 0.9g | ||
| Protein 17.9g | 35% | |
Try other Egg Casserole for Two recipes
From: loof
On Jun 5, 2008
Oh boy I loved this! Easy to put together with delicious results. I left out the onions because I don't care for them, otherwise made as specified. I think that a sausage/cheddar or bacon/swiss combination would be great too. Thanks for posting this recipe!
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