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Puerto Rican Asopao De Pollo

Recipe #288556 | 1¼ hours | 30 min prep | SERVES 8 (Change Servings)

RECIPE BY: Celticevergreen

Traditional recipe offered by a PR friend's mother while working in the US Virgin Islands. Similar to Chicken and Rice but more soupy. Cooking time does not include overnight marinade.

Posted on: Feb 25, 2008

Ingredients

  • Adobo

    Achiote Oil

    Sofrito

    Asopao

    Directions

    1. 1
      Grind all the Adobo ingredients together in a mortar and pestle or food processor to make a paste.
    2. 2
      In a cast-iron or heavy skillet, heat ½ cup olive oil. When very hot, add annatto seeds. Turn heat to low, continue cooking, stirring frequently, for approximately 5 minutes, until oil is a rich orange-red color. Allow to cool, then strain into a clean glass container. Set aside. Discard seeds.
    3. 3
      Whir all Sofrito ingredients in a blender until chopped.
    4. 4
      Add 1/4 part of the sofrito with the vinegar to the adobo mixture in a bowl and blend well. Rub the mixture over the chicken pieces. Let marinate in the refrigerator overnight. Place remaining sofrito mixture in tight lidded container and refridgerate.
    5. 5
      In a soup pot, heat the achiote oil. Add remaining 3/4 part of the sofrito. Cook for 2 minutes.
    6. 6
      Add chicken. Cook over medium heat, stirring frequently to ensure that all the pieces of chicken are seasoned. Continue cooking a few minutes more until the chicken is opaque.
    7. 7
      Add the white wine and tomato sauce and stir well, then add the rice, water, capers, olives, bay leaves, oregano, and salt. Return the mixture to a boil, then lower heat and simmer, covered, 20 to 25 minutes. Add salt and pepper to taste.
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    Nutrition Facts

    Serving Size 1 (548g)

    Recipe makes 8 servings

    The following items or measurements are not included below:

    annatto seeds

    Calories 704
    Calories from Fat 450 (63%)
    Amount Per Serving %DV
    Total Fat 50.1g 77%
    Saturated Fat 12.3g 61%
    Monounsaturated Fat 25.1g
    Polyunsaturated Fat 9.3g
    Trans Fat 0.0g
    Cholesterol 165mg 55%
    Sodium 728mg 30%
    Potassium 689mg 19%
    Total Carbohydrate 18.7g 6%
    Dietary Fiber 2.5g 9%
    Sugars 2.7g
    Protein 41.2g 82%
    Vitamin A 677mcg 13%
    Vitamin B6 1.0mg 48%
    Vitamin B12 0.7mcg 11%
    Vitamin C 40mg 67%
    Vitamin E 2mcg 7%
    Calcium 66mg 6%
    Iron 4mg 26%

    detailed view...

    how is this calculated?

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