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Nutrition Facts

Serving Size 1 (383g)

Recipe makes 4 servings

Calories 144
Calories from Fat 5 (4%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 598mg 17%
Total Carbohydrate 35.4g 11%
Dietary Fiber 11.2g 44%
Sugars 17.2g
Protein 2.8g 5%

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Ensalada Xek (Jicama and Mandarin Orange Salad)

Recipe #288526 | 20 min | 20 min prep | add private note
Celticevergreen

By: Celticevergreen
Feb 25, 2008

Refreshing salad served during a visit to Merida, Yucatan Peninsula, Mexico. Ingredients are sold in the Central Market in Merida in little bags that you take home and toss together. "Xek" in Maya means something like "hodge-podge".

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Peel jicama. The skin of this root vegetable will peel right off after you insert a knife between the skin and the flesh. Remove any traces of brown or remaining skin with a vegetable peeler. To keep the vegetable from discoloring as you work, rub liberally with lime juice. Cut jicama into julienne strips.
  2. 2
    Toss in a large bowl with the orange juice.
  3. 3
    Peel cucumber, seed and dice.
  4. 4
    Meanwhile, peel oranges and separate into sections, removing any seeds.
  5. 5
    Toss oranges and cucumber with jícama. Add chile and cilantro.
  6. 6
    Toss and check for seasonings. Refrigerate until ready to serve.

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Featured Reviews for This Recipe

From: antk8

On Apr 6, 2008

This is an excellent, fresh and healthy salad! It was a big hit at brunch.

0 people found this review helpful

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