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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (222g) Recipe makes 4 servings |
||
| Calories 420 | ||
| Calories from Fat 203 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.6g | 34% | |
| Saturated Fat 6.8g | 33% | |
| Monounsaturated Fat 11.5g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 1295mg | 53% | |
| Potassium 521mg | 14% | |
| Total Carbohydrate 41.9g | 13% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 15.6g | ||
| Protein 12.0g | 24% | |
| Vitamin A 804mcg | 16% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 3mcg | 10% | |
| Calcium 253mg | 25% | |
| Iron 2mg | 13% | |
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