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More Popular Recipes

Turkey Chipotle Cacciatore

Recipe #288365 | 35 min | 15 min prep | SERVES 6 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: BrynMyrtle

Boneless turkey breasts speed up this dish, which is traditionally long-simmered with chicken on the bone. Chipotles, cinnamon and cilantro turn it into something new (and very hard to say five times fast).

Posted on: Feb 25, 2008

Print Recipe

Ingredients

  • 2 teaspoons ground cinnamon
  • 1 1/4 lbs skinless boneless turkey breast (cut into 1-inch filets)
  • 2 teaspoons olive oil
  • 1/2 cup green onion, thinly sliced
  • 1 teaspoon garlic, minced
  • 1/2 cup celery, chopped
  • 2 cups portabella mushroom cap, diced
  • 2 cups tomato sauce
  • 1 cup chicken stock
  • 1-2 tablespoon chipotle pepper, chopped
  • 1/2 cup fresh cilantro, chopped

    • Directions

    1. 1
      Sprinkle turkey filets with cinnamon and season with salt and pepper.
    2. 2
      In a large skillet, saute green onion, garlic, celery and mushrooms in olive oil over medium heat until soft and golden in colour, about 5 minutes.
    3. 3
      Add tomato sauce, stock, peppers and turkey, ensuring turkey is submerged in sauce. Cover and simmer over medium-low heat until turkey is fully cooked. Stir in cilantro just prior to serving.
    4. 4
      Serve turkey with sauce over whole-wheat pasta or brown rice.

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    Nutrition Facts

    Serving Size 1 (266g)

    Recipe makes 6 servings

    Calories 174
    Calories from Fat 26 (15%)
    Amount Per Serving %DV
    Total Fat 2.9g 4%
    Saturated Fat 0.6g 2%
    Monounsaturated Fat 1.5g
    Polyunsaturated Fat 0.5g
    Trans Fat 0.0g
    Cholesterol 59mg 19%
    Sodium 542mg 22%
    Potassium 792mg 22%
    Total Carbohydrate 10.8g 3%
    Dietary Fiber 2.6g 10%
    Sugars 5.2g
    Protein 26.4g 52%
    Vitamin A 600mcg 12%
    Vitamin B6 0.7mg 35%
    Vitamin B12 0.5mcg 7%
    Vitamin C 8mg 14%
    Vitamin E 1mcg 5%
    Calcium 44mg 4%
    Iron 2mg 14%

    detailed view...

    how is this calculated?

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