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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (271g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup tequila |
||
| Calories 773 | ||
| Calories from Fat 610 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 67.8g | 104% | |
| Saturated Fat 11.4g | 57% | |
| Monounsaturated Fat 45.1g | ||
| Polyunsaturated Fat 8.6g | ||
| Trans Fat 0.2g | ||
| Cholesterol 93mg | 31% | |
| Sodium 718mg | 29% | |
| Potassium 410mg | 11% | |
| Total Carbohydrate 10.9g | 3% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 7.4g | ||
| Protein 31.3g | 62% | |
Ingredients
- 4 single chicken breasts
- 2 tablespoons fresh parsley
- 1/2 cup chicken stock
THE MARINADE
- 2 garlic cloves, minced
- 1/2 cup fresh lime juice
- 1/2 cup tequila
- 2 tablespoons sugar
- 1 teaspoon salt
- 1 cup olive oil
- 1/2 teaspoon black pepper
- 1 teaspoon crushed red pepper flakes
Directions
1
Preheat the oven to 400°F.2
Combine the marinade ingredients in a 7x11 glass dish.3
Remove the skin and fat from the chicken, place in the marinade and refrigerate for 2 hours.4
Make the accompanyments while the chicken is marinating.5
Remove chicken from the marinade and place in a baking dish.6
season with salt and pepper, brush the flesh with marinade, sprinkle with parsley and pour into the pan 1/2 cup chicken broth and 1/2 cup marinade.7
Bake the chicken at 400 degrees for 15 minutes.8
Turn setting to broil for about 5 minutes until top is browned.9
Serve with accompanyments.
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- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Cuisine > North American > United States > Southwestern > Tex-Mex
- Preparation > Time to Make > < 4 hours
- Preparation > Simple
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- Occasion > Dinner Party
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