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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (401g) Recipe makes 4 servings |
||
| Calories 829 | ||
| Calories from Fat 481 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 53.5g | 82% | |
| Saturated Fat 15.2g | 75% | |
| Monounsaturated Fat 22.3g | ||
| Polyunsaturated Fat 11.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 244mg | 81% | |
| Sodium 1284mg | 53% | |
| Potassium 881mg | 25% | |
| Total Carbohydrate 26.3g | 8% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 21.8g | ||
| Protein 58.4g | 116% | |
Ingredients
- 1 whole chicken, cut up (or which ever pieces are your favourite)
- 1 (1 1/4 ounce) package onion soup mix (no name works great)
- 1/2 cup ketchup
- 1/4 cup brown sugar
- 1/4 cup water
Directions
1
put chicken pieces in roaster.2
mix sauce and pour over chicken,3
seal with foil and bake 350 degrees for 1 hour.
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