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Butternut Squash Pie With Graham Cracker Crust

Recipe #287772 | 45 min | SERVES 6 -8 (Change Servings)

RECIPE BY: Chef #769517

Pour into graham cracker crust and bake for 45-55 minutes or until the pie is set in center

Posted on: Feb 23, 2008

Ingredients

  • cup butternut squash, cooked and mashed
  • 3/4 cup nonfat milk
  • 2 egg
  • 1/2 cup dark brown sugar
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon ginger
  • teaspoons cinnamon
  • 1/8 teaspoon salt
  • 1 graham cracker crust
  • Directions

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      In blender, puree squash , milk eggs , brown sugar , nutmeg , ginger , cinnamon and salt until completely mixed -- .

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    Nutrition Facts

    Serving Size 1 (130g)

    Recipe makes 6 servings

    Calories 314
    Calories from Fat 105 (33%)
    Amount Per Serving %DV
    Total Fat 11.7g 18%
    Saturated Fat 2.6g 13%
    Monounsaturated Fat 5.2g
    Polyunsaturated Fat 3.0g
    Trans Fat 0.0g
    Cholesterol 71mg 23%
    Sodium 323mg 13%
    Potassium 258mg 7%
    Total Carbohydrate 48.8g 16%
    Dietary Fiber 1.5g 6%
    Sugars 35.1g
    Protein 5.1g 10%
    Vitamin A 2904mcg 58%
    Vitamin B6 0.1mg 4%
    Vitamin B12 0.3mcg 5%
    Vitamin C 5mg 9%
    Vitamin E 1mcg 6%
    Calcium 90mg 9%
    Iron 1mg 11%

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    how is this calculated?

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