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Nutrition Facts

Serving Size 1 (288g)

Recipe makes 4 servings

Calories 720
Calories from Fat 512 (71%)
Amount Per Serving %DV
Total Fat 56.9g 87%
Saturated Fat 21.4g 106%
Monounsaturated Fat 24.4g
Polyunsaturated Fat 4.6g
Trans Fat 0.0g
Cholesterol 154mg 51%
Sodium 1468mg 61%
Potassium 802mg 22%
Total Carbohydrate 7.5g 2%
Dietary Fiber 0.7g 2%
Sugars 4.4g
Protein 42.7g 85%

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Traditional Bulgogi (Barbecued Beef)

Recipe #287670 | 50 min | 30 min prep | add private note
Stacie Lora

By: Stacie Lora
Feb 22, 2008

Recipe is from koreaeats.com. I ate this often growing up. Having it cook my my friends mother who came over from Korea. While literally translated as "fire meat", bulgogi is a non-spicy dish that is a favorite of Americans and Koreans alike. Traditionally, it is eaten wrapped in green lettuce with Gochujang (bean-paste hot sauce), It may also simply be placed over a bowl of rice to create a delicious beef bowl.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    The Meat:.
  2. 2
    Slice the meat very thinly along the grain.
  3. 3
    Use a tenderizer or the back of your knife to soften the meat.
  4. 4
    Cut the meat into mouth size pieces.
  5. 5
    The Marinade:.
  6. 6
    Mince the garlic.
  7. 7
    Chop the scallions.
  8. 8
    Slice or chop the onions depending on your preference.
  9. 9
    Put garlic, scallions, and the onions into a bowl and add soy sauce, sesame seed oil, sugar, and ground pepper.
  10. 10
    Add the meat into marinade bowl and let it sit for 3 hours (over night preferably).
  11. 11
    Cook in a skillet, stirring often until well done.

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From: KissTheMoonlight

On Jun 1, 2008

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