My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (1150g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

red wine vinegar

Calories 4948
Calories from Fat 4237 (85%)
Amount Per Serving %DV
Total Fat 470.8g 724%
Saturated Fat 62.5g 312%
Monounsaturated Fat 141.8g
Polyunsaturated Fat 243.3g
Trans Fat 1.3g
Cholesterol 78mg 26%
Sodium 2892mg 120%
Potassium 1237mg 35%
Total Carbohydrate 138.9g 46%
Dietary Fiber 8.3g 33%
Sugars 18.4g
Protein 55.1g 110%

detailed view...

how is this calculated?

Bakesale Betty's Fried Chicken Sandwich

Recipe #287634 | 1¾ hours | 1½ hours prep | add private note

By: ITsyBItsy
Feb 22, 2008

From one of my favorite restaurants in Oakland. Grabbed this recipe from muffintop's blog when I got a hankering. Also made this sandwich using fried tilapia. Still good but I found that all I really wanted to eat was the coleslaw filling. Hope you have an appetite cause this is one huge sandwich.

SERVES 4 , 4 sandwiches (change servings and units)

Ingredients

The vinaigrette

The coleslaw

The breading

Directions

  1. 1
    Season chicken breasts with kosher salt. Let sit at least 5 minutes. Fill a wide, shallow nonreactive bowl or casserole dish with buttermilk. Add the chicken and soak in the refrigerator for 1 hour up to overnight.
  2. 2
    For the vinaigrette: Combine mustard, vinegar and salt in a bowl. Slowly whisk in olive oil until well blended.
  3. 3
    For the coleslaw: Macerate onions in the cup of red wine vinegar, and let sit at least 20 minutes. Remove onions and discard vinegar. Toss onions with jalapeno, parsley, cabbage and salt. Toss with vinaigrette until evenly coated.
  4. 4
    To fry chicken: Pour vegetable oil into a large stockpot. Do not fill up more than halfway, or the oil could splatter. Bring oil up to 365°, using a digital thermometer/candy thermometer to monitor the heat. Prepare the the breading while waiting for oil to heat up.
  5. 5
    In a wide shallow bowl, mix flour, cayenne, salt and pepper. Pull a chicken breast out of the buttermilk one by one, letting excess drip off, and dredge completely in flour. To create a thick crust, place in buttermilk and dredge in flour a second time. Do not drain or shake off excess buttermilk or flour during the breading process.
  6. 6
    When the oil is at 365°, carefully place chicken pieces into oil one by one. Let it cook for a minute before disturbing chicken, then help it “swim” in the oil with tongs, until it is evenly cooked, about 5-7 minutes. Remove chicken from oil and drain on paper towels. Season immediately with salt.
  7. 7
    For the sandwich: Place fried chicken breast on bottom of torpedo roll and top generously with coleslaw.
  8. 8
    Per serving: 995 calories, 52 g protein, 63 g carbohydrate, 58 g fat (8 g saturated), 95 mg cholesterol, 1,497 mg sodium, 6 g fiber.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Bakesale Betty's Fried Chicken Sandwich recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved