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Nutrition Facts

Serving Size 1 (663g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 cup crab

Calories 420
Calories from Fat 161 (38%)
Amount Per Serving %DV
Total Fat 17.9g 27%
Saturated Fat 9.2g 45%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 42mg 14%
Sodium 538mg 22%
Potassium 1014mg 28%
Total Carbohydrate 63.0g 20%
Dietary Fiber 7.0g 27%
Sugars 7.5g
Protein 9.4g 18%

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Crab Chowder

Recipe #287512 | 1¼ hours | 30 min prep | add private note
JustJanS

By: JustJanS
Feb 21, 2008

Nice and hearty-a good way to use more of the crabs we are catching

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the butter in a large pan over medium heat; add the onion, garlic, bacon, potatoes, celery and carrot. Cook, stirring for about 5 minutes or until the onion is softened.
  2. 2
    Add the cans of corn, the stock powder, sauces, lemon juice, water and pepper. Stir well then bring to the boil. Reduce the heat and simmer gently for about 30 minutes or until the potato is cooked. Add more water if the soup is looking too thick.
  3. 3
    Add the crab meat and cook for a couple of minutes to warm through.
  4. 4
    Stir through the cream and parsley warm a minute more then serve.

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Featured Reviews for This Recipe

From: Chef #717128

On May 10, 2008

i used artificial crab meat and it was very good

0 people found this review helpful

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    From: LARavenscroft

    On Apr 12, 2008

    Made for Aus/NZ Recipe Swap #15. This chowder was absolutely awesome. I don't often make recipes that use crab because it is so expensive to buy if you don't live near one of the coastlines where crabbing is prevelant. My local grocery store happened to have crab on sale so I bought some not even knowing what I would use it for. Imagine my surprise when I found this recipe. My whole family loved this crab chowder. This recipe makes a lot. We actually got 6 servings out of this recipe. Thanks JustJanS for a wonderful chowder recipe! Next time crab is on sale again, I'll get some 'cause the whole family said we should have this again.

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