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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (108g) Recipe makes 3 servings |
||
| Calories 81 | ||
| Calories from Fat 57 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 410mg | 17% | |
| Potassium 548mg | 15% | |
| Total Carbohydrate 4.4g | 1% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 0.5g | ||
| Protein 3.5g | 6% | |
Asian Sauteed Spinach
By: megnbrycesmom
Feb 21, 2008
Spinach sauteed with asian flavors
SERVES 3
Ingredients
- 10 ounces fresh baby spinach, cleaned
- 2 garlic cloves, minced (or to taste)
- 1 tablespoon vegetable oil
- 1 teaspoon sesame oil
- 1 tablespoon soy sauce (or to taste)
Directions
1
Heat vegetable oil and sesame oil in a large pan.2
Add garlic and cook briefly.3
Add spinach and cook until the spinach is mostly wilted.4
Add soy sauce to taste and continue cooking just until the spinach has all wilted.5
Serve immediately.
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Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Vegetables > Greens > Spinach
- Cuisine > Asian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Dietary > Kosher
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: jrusk
On Dec 4, 2008
Yum...so good! I added some crushed red pepper and topped it off with sesame seeds. This goes great with asian marinated flank steak. So glad you posted this and so glad I found this.
From: Bergy
On Aug 29, 2008
It is easy & tasty. The garlic & soy gives a just right little perk to the spinach. It took 5 minutes to prepare.
From: Boomette
On May 29, 2008
It's so easy to do, so fast and the taste is great. I didn't measure to have 10 ounces of fresh baby spinach. I just put plenty of spinach to fill the skillet. And I used 2 tbs of soy sauce. Delicious. Thanks Megnbrycesmom Made for ZWT 4
From: DreamoBway
On May 27, 2008
What an easy way to make veggies exotic and interesting! This was an excellent side to Sticky Chicken. I can't wait to eat the leftovers tomorrow! Reviewed for ZWT 4.
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