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Basteeya (Moroccan Chicken Pie)
By: Lennie
By: Chef #337257
Feej's Sweet & Spicy Chipotle Nuts
By: Feej
By: bobo3039
By: Tonkcats
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (423g) Recipe makes 4 servings |
||
| Calories 433 | ||
| Calories from Fat 63 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 926mg | 38% | |
| Potassium 863mg | 24% | |
| Total Carbohydrate 52.3g | 17% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 3.2g | ||
| Protein 40.9g | 81% | |
| Vitamin A 164mcg | 3% | |
| Vitamin B6 0.9mg | 46% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 41mg | 4% | |
| Iron 3mg | 18% | |
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