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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 ml 2g Recipe makes 200 ml) |
||
| Calories 4 | ||
| Calories from Fat 1 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 4mg | 0% | |
| Total Carbohydrate 0.5g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.0g | ||
| Protein 0.1g | 0% | |
Homemade Houmous / Hummus
By: Luschka
I was introduced to houmous by a Greek friend, and have loved it ever since. This recipe is relatively healthy too, and this is everything you need to make celery taste great!
200 ml
Ingredients
- 410 g chickpeas, drained and rinsed
- 1 garlic clove, peeled and crushed
- 3 tablespoons tahini
- 1/2 lemon, juice of
- 2 tablespoons chopped fresh coriander
- 1 tablespoon olive oil
Directions
1
Place all the ingredients in a food processor and blend until smooth.2
Transfer to a small bowl, cover and chill until required.3
Keeps for 2 days in the fridge.
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Browse similar recipes by category
- Course > Appetizers > Dips
- Main Ingredient > Beans > Chick peas/Garbanzos
- Cuisine > European > Southern (Mediterranean) > Greek
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Occasion > Dinner Party
- Occasion > Brunch
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
Featured Reviews for This Recipe
From: Galley Wench
On Aug 15, 2008
Followed the recipe as written and then tested and felt it need a little something more, so added a teaspoon of minced garlic and a teaspoon of cumin and a little smoked paprika! Yummy! Serving to guest tonight with Kittencal's Kittencal's Garlic Baked Pita Chips!
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