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Nutrition Facts

Serving Size 1 (213g)

Recipe makes 8 servings

The following items or measurements are not included below:

1/4 cup balsamic vinegar

Calories 183
Calories from Fat 38 (20%)
Amount Per Serving %DV
Total Fat 4.3g 6%
Saturated Fat 2.3g 11%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 129mg 5%
Potassium 622mg 17%
Total Carbohydrate 27.5g 9%
Dietary Fiber 2.5g 10%
Sugars 17.4g
Protein 10.5g 20%

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Pan-Roasted Scallops W/Orange Sweet Potato Puree, Wild Mushrooms

Recipe #287314 | 1¾ hours | 35 min prep | add private note

By: Norelllaura1
Feb 20, 2008

This recipe comes from another Jersey Shore Restaurant that I have eaten at, The Pier Village of Long Branch.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    For the Sweet Potatoes:.
  2. 2
    -----------------------.
  3. 3
    Bake sweet potatoes at 350 to 400 degrees for 45 minutes. Clean out the pulp and discard the skins.
  4. 4
    Place pulp in medium-size heavy saucepan over low heat. Pour orange juice and sugar over the top. Stir constantly for 3 to 5 minutes and reduce until mixture is dry. Season with salt and pepper.
  5. 5
    For the Mushrooms:.
  6. 6
    ------------------.
  7. 7
    Clean and dry mushrooms well.
  8. 8
    In a hot saute pan filmed with vegetable oil, add mushrooms and fennel bulb. Let the mushrooms develop a little color (about 8 to 10 minutes), then lower heat to medium. Add garlic.
  9. 9
    Season well with salt. Finish with creme fraiche (or sour cream) and chopped fennel frondss for color.
  10. 10
    For the Sacallops:.
  11. 11
    ------------------.
  12. 12
    Wash, then dry scallops with a paper towel and dust with Wondra flour.
  13. 13
    Drizzle a little vegetable oil in a medium-hot saute pan. Place scallope in pan. Allow scallops to get golden brown, then turn down heat. Add butter and baste for about 3 minutes, then flip and cook opposite side.
  14. 14
    To Finish:.
  15. 15
    ----------.
  16. 16
    Place a small amount of the sweet potato on the plate. Place 3 scallops on top and smother with creamed mushrooms. Drizzle with balsamic vinegar.

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