Parmesan Chicken Tenders

Ingredients

• 1 lb chicken tenders
• 1 pinch salt and pepper
• 2 eggs, slightly beaten
• 1 tablespoon milk
• 1/2 teaspoon Dijon mustard
• 1/4 cup Italian breadcrumbs
• 1/4 cup parmesan cheese, grated
• 2 tablespoons olive oil

Directions

1. 1

   Season chicken tenders with salt and pepper lightly.

2. 2

   In a shallow bowl combine eggs, milk, and mustard.

3. 3

   Place chicken tenders in the egg mixture and coat them well.

4. 4

   In another shallow bowl combine breadcrumbs and Parmesan cheese.

5. 5

   Heat large non stick skillet on medium heat and add oil.

6. 6

   Pick up each tender from egg mixture and coat with breadcrumb mixture.

7. 7

   Sauté the tenders 2-3 minutes each side until they are golden brown and crispy.