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Simmered Spaghetti Sauce

Recipe #287232 | ½ day | 10 min prep | 6 cups (Change Servings)
(0) RATE IT NOW READ REVIEWS

Irmgard

RECIPE BY: Irmgard

I found this recipe in a cookbook left for approval by the fellow who sells books at my workplace. This recipe is vegetarian, but you can add 1/2 pound of extra lean ground beef to the mixture before you start to cook it.

Posted on: Feb 20, 2008

Print Recipe

Ingredients

  • 1 teaspoon olive oil
  • 1 (6 ounce) can tomato paste
  • 1 (28 ounce) can Italian plum tomatoes
  • 3 medium onion, finely chopped
  • 4 garlic clove, minced
  • 1 celery rib, finely chopped
  • 1/2 cup water
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon ground allspice
  • 1 tablespoon granulated sugar
  • 1/4 teaspoon dried thyme
  • 1 bay leaf
  • 1 tablespoon dried parsley
  • 1 tablespoon dried basil

    • Directions

    1. 1
      Mix the oil, tomato paste, tomatoes, onions, garlic, celery and water in the crock pot.
    2. 2
      Stir in the pepper, chili powder, allspice, sugar, thyme and bay leaf.
    3. 3
      Cook on low for 8 to 10 hours.
    4. 4
      Discard the bay leaf.
    5. 5
      Stir in the parsley and basil during the last half hour of cooking.
    6. 6
      Serve over your favourite spaghetti.

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    Nutrition Facts

    Serving Size 1 cups 248g

    Recipe makes 6 cups)

    Calories 91
    Calories from Fat 11 (12%)
    Amount Per Serving %DV
    Total Fat 1.3g 1%
    Saturated Fat 0.2g 1%
    Monounsaturated Fat 0.7g
    Polyunsaturated Fat 0.4g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 242mg 10%
    Potassium 732mg 20%
    Total Carbohydrate 19.6g 6%
    Dietary Fiber 4.1g 16%
    Sugars 11.6g
    Protein 3.2g 6%
    Vitamin A 1659mcg 33%
    Vitamin B6 0.3mg 14%
    Vitamin B12 0.0mcg 0%
    Vitamin C 28mg 46%
    Vitamin E 2mcg 6%
    Calcium 55mg 5%
    Iron 1mg 10%

    how is this calculated?

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