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Nutrition Facts

Serving Size 1 (620g)

Recipe makes 4 servings

Calories 621
Calories from Fat 337 (54%)
Amount Per Serving %DV
Total Fat 37.5g 57%
Saturated Fat 19.6g 98%
Monounsaturated Fat 12.1g
Polyunsaturated Fat 3.5g
Trans Fat 0.1g
Cholesterol 135mg 45%
Sodium 2560mg 106%
Potassium 1633mg 46%
Total Carbohydrate 33.4g 11%
Dietary Fiber 5.8g 23%
Sugars 14.3g
Protein 41.3g 82%

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Mexican Chicken Stew

Recipe #287196 | 45 min | 15 min prep | add private note

By: The Frugal Gourmet
Feb 20, 2008

I came up with this stew one night after a long day of teaching. I had read a basic recipe using chicken and salsa to make a stew, but I threw in extra stuff I thought would go well together in a crock pot and this is what came out. Just a warning - this dish is HOT!!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Brown the chicken chunks until no longer pink in center. Add remaining ingredients and mix together in a large pot. You can add other vegetables of your choosing as well. Simmer for about 30 minutes or until warm all throughout. Serve topped with sour cream and cheese.

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