No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 6 servings |
||
| Calories 162 | ||
| Calories from Fat 58 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 9% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 472mg | 19% | |
| Potassium 108mg | 3% | |
| Total Carbohydrate 16.0g | 5% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.3g | ||
| Protein 9.5g | 19% | |
Cheese Grits Souffle
By: Aroostook
May 18, 2002
This a wonderful addition to brunch. As with any souffle, once it comes out of the oven, it should be served immediately.
SERVES 6
Ingredients
- 3/4 cup quick-cooking grits
- 1/2 teaspoon salt
- 3 cups water
- 2/3 cup shredded cheddar cheese
- 1/2 cup chopped ham or crumbled cooked sausage (optional)
- 2 tablespoons minced chives or green onion tops
- 2 egg yolks
- 2 egg whites, beaten stiff
Directions
1
Preheat oven to 375 degrees F.2
Boil water, add salt and cook grits (5 minutes or until thick).3
Add cheese, meat, onion/chives and egg yolks.4
Fold in egg whites gently.5
Pour into a greased 1 1/2 quart baking dish.6
Bake 30 minutes.7
Serve immediately.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Browse similar recipes by category
- Course > Breakfast
- Main Ingredient > Eggs/Dairy > Cheese
- Cuisine > North American > United States > Southern
- Preparation > Time to Make > < 60 mins
- Preparation > Equipment > Oven
- Dietary > Vegetarian
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: ladypit
On Mar 11, 2005
I was craving something warm and comforting (that used eggs because I have so many) and this fit the bill perfectly. I used fat free cheddar though I think that if you do not have those health concerns that a really rich cheddar would be the best. I did feel that this needed some salt. Otherwise I left it as is. Thanks!
From: Miss Annie
On Nov 18, 2002
A wonderful additon to any breakfast or brunch. It was light creamy; a wonderful texture and taste. I used maple flavored sausage, and the last of my garden chives. I will be making this dish again, using the green onions next time. Thanks so much for sharing a recipe that is really good.
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved